Midlife isn’t a crisis—it’s a calling. A time of deep transformation, self-discovery, and stepping into the most authentic, empowered version of yourself.
If you’ve ever felt restless, lost, or wondered, What’s next for me? Who am I beyond my roles?, you’re in the right place.
In The Midlife Purpose Project, we explore:
✅ Finding Purpose in Midlife – Reconnect with what truly lights you up.
✅ Navigating Life Transitions – From career shifts to changing relationships, learn how to embrace the unknown with confidence.
✅ Mindfulness & Nervous System Regulation – Tools to manage stress, anxiety, and burnout.
✅ The Science of Midlife Brain Changes – Understand how your brain is wired for reinvention at this stage.
✅ Ancient Wisdom for Modern Life – Yogic philosophy, spirituality, and mindset shifts to help you feel more aligned and at peace.
✨ Midlife women seeking more meaning, joy, and clarity.
✨ Women navigating career pivots, empty nesting, or personal growth.
✨ Anyone feeling stuck and ready to rediscover themselves at a soul level.
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💡 Download My FREE Discover Your Dharma Journal – Start uncovering your purpose today: Get It Here
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📲 Follow on Instagram: @katie.farinas
📩 Email me: katie@katiefarinas.com
✨ This is your time. This is your purpose. Let’s do this together. ✨
🎧 Hit play on the first episode and let’s begin!
What You’ll Get from This PodcastWho This Podcast is ForReady to Start Your Midlife Transformation?Let’s Connect!
