In today's episode, Valene and Katharine reflect on their recent episodes of significant agricultural issues, and how this episode is going in a bit of a different direction as they cover the importance of laughter and mental health in agriculture.
Both Katharine and Valene share therapeutic laughter techniques. They cover how these techniques can help manage stress and emotional release. You’ll also hear some jokes to get you giggling.
There is value in finding humor in stressful situations and everyday life so keep that laughter going and push through anything!
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