In this episode, I talk about the effects of multi-tasking, overthinking and procrastination have on us, how to solve them, questions to ask ourselves in any given moment to make immediate but simple changes, narrowing our focus to one thing at a time, how to manage multiple projects or ideas, how to stop overthinking & procrastination and move into action and more!
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FREE Reverse Engineer Your Life (Clarity Crash Course): Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-life
