Joan shares one of the most useful self-reflection tools she has found in her journey as a personal development junkie. More resources on how to use the self coaching model are included in the episode outline
Register for my next workshop Nov 17 2022 on Empowering Reluctant Patients - we will be talking more about the model, and using it to understand what is blocking our patients from taking the action they want to be taking: https://www.joanchanmd.com/workshops
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