Joan examines why we procrastinate, more compassionate ways to think about procrastination then give some practical approaches to help stop finding yourself stuck in procrastination.
Episode Outline: https://docs.google.com/document/d/1-RePtJNIpBz6Kak08wQqhT2XxC_-5lFdpMLKTw0NeMs/edit?usp=sharing
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