In this episode of The Perfect Dose Podcast, Dr. Kristen Herzog shares her favorite quick fixes and treatments for facial puffiness. From at-home hacks like ice buckets, facial massage, and hydration, to in-office treatments like Diamond Glow, Forma Facials, and RF Microneedling. Whether you're dealing with morning puffiness or prepping for a big event, this guide covers the most effective ways to de-puff your face and boost your glow.
Want to stay fresh-faced? Hit play and take notes!
Products Mentioned In This Episode:
Ice Roller - https://perfectdoserx.com/products/ice-roller
SkinMedica HA5 - https://perfectdoserx.com/products/ha-%C2%AE-hydra-collagen-replenish-restore-hydrator
PD Tonic - https://perfectdoserx.com/products/tonic
Trio Moisture Treatment (Skinbetter) - https://perfectdoserx.com/products/trio-rebalancing-moisture-treatment-2
Trio Luxe (Skinbetter) - https://perfectdoserx.com/products/trio-luxe-moisture-treatment
Timestamps
00:00 Intro
01:21 Applying Cold to Your Face
03:04 Exercise and Puffiness
04:04 Massage Your Face
04:47 Products for Puffiness
05:28 Hydration (inside and outside)
07:03 Lifestyle Habits
09:07 In-Office Treatments for Puffiness
09:34 Diamond Glow + Hydrafacial
10:32 Forma Facial
11:54 RF Microneedling (more invasive)
13:48 Recap
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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Welcome to the Perfect Dose Podcast*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
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