Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.
Join your hosts Mary Preston and Keysa Amaro LIVE, and TOGETHER as they talk about how to get a different perspective on that wagon you think you keep falling off of.
We talk about:
Finally, Mary and Keysa 5 tips on how to get rid of that wagon.
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For the complete show notes go to:
http://keysaamaro.com/episode/38/
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