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Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.

Join Mary and Keysa as they share about the difference between thinking positively vs faking it.

For full show notes visit:

www.keysaamaro.com/episode/71

Join our free Facebook group, The Real Life Wellness Podcast with Mary and Keysa

Join Mary’s free Facebook group: Saying Goodbye to Burnout for Healthcare Professionals

Join Keysa’s free Lose Your Cravings Community here.

Keysa’s Info:

Website- www.keysaamaro.com

Email- keysa.amaro@gmail.com

Instagram- @keysa.amaro

Mary’s Info;

Website- www.maryalycepreston.com

Email- mary@maryalycepreston.com

Instagram- @maryalyceprestonlmft