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-       Do you really want to or is there a part of you that isn’t willing to let it go yet?
-       Choosing to do this on purpose.
-       Not waiting until you never look at porn to have the confidence to be a free person
-       Commitment vs wanting – if you want something that doesn’t mean you will be able to get it.
-       To want is to desire or wish for something – there is no action required – it is passive
-       Wanting is really easy – all you have to do is think “I want this”
-       There is no risk involved.  
-       It doesn’t require anything of us.
-       Saying “I want to stop looking at porn” isn’t going to get it done
-       It increases desire without any positive results – which can create a negative result in that you think you are doing something without results – 
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-       When we think we  are doing something without results we are creating failures
-       This is proof in our heads that we are failing. 
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-       When we want something but aren’t doing anything to get it we are creating a gap that our brain tells us is insurmountable. 
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-       When we are committed we promise to do something. 
-       Have you ever said to someone, “I’m going to get this done”.  Whether is was, going into a certain profession or building something that you had no experience doing?
-       As you go through that process, in your mind, you never waver.
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-       You know it is going to happen no matter what. 
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-       That is committed. 
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-       Action is required – until you get to the place you want to be.
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-       You aren’t waiting for it to happen before you believe in it. 
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-       Being committed is uncomfortable and challenging. 
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-       It also gets results
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-       You will have to do things differently and think about circumstances differently
-       You have to see the world differently than you do now to make that thing happen
-       A really simple example of this in my life has been becoming a podcaster. 
-       I had no idea how to podcast 6 months ago. 
-       It wasn’t even on my radar. 
-       Then I wanted to be a podcaster because I thought it would be a great way to get the message out that there is help and there is a way forward for people who struggle. 
-       But that didn’t make me a podcaster.
-       For months before I really committed to doing it I wanted it and I thought about it and I...