Paul is here to take you through a meditation that will connect you with your future self twenty years on and can change everything
If you want to create your future self and your ideal life and dreams you can use this meditation and the deep subconscious suggestions to help take your future self-connection to another level
Connect twenty years into the future and you can create a time ripple that will reach you today
KEY TAKEAWAYS
BEST MOMENTS
‘The twenty-year focus on my future self changed everything for me’
‘I realised the future I wanted wasn’t likely to happen on my current trajectory’
‘What small steps will you take towards your future self?’
VALUABLE RESOURCES
Mindset Change Podcast
Mindset Coaching and Therapy
The Mindset Coach UK Instagram
Mindset Change YouTube
ABOUT THE HOST
Paul Sheppard
Paul is well known for his holistic therapy and coaching approach when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues
He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness
His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation.
Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve
CONTACT METHOD
Mindset Coaching and Therapy
The Mindset Coach UK Instagram
Mindset Change YouTube
