This week we are joined by Life Coach Ashley Thomas, owner of Queen Beyond The Wall: Ashley Thomas Coaching. Ashley is helping individuals on a daily basis to achieve their full potential. We had a wide ranging discussion from how coaching and functional medicine fits into an overall health and wellness plan to various books and ideas that have helped shape Ashley's work.
Music by Misha Zarins.
Show Links:
Ashley Facebook: https://www.facebook.com/ashleythomascoaching
Ashley Email: thequeenbeyondthewall@gmail.com
The Artist's Way: https://juliacameronlive.com/the-artists-way/
Mindfulness and Character Strengths: https://www.amazon.com/Mindfulness-Character-Strengths-Practical-Flourishing/dp/0889373760
Website: https://thewalkshowpodcast.com/
Twitter: @thewalkshowpod
Instagram: the_walkshow
Facebook: https://www.facebook.com/thewalkshow/
Misha Music Site: https://mekzvsbear.wixsite.com/mekz
Email: walker@thewalkshowpodcast.com
Support the show (https://www.patreon.com/thewalkshow)
