Letting go can be incredibly challenging after loss. It may feel like a betrayal to release things tied to your partner's memory. However, holding on to what no longer aligns with the life you want to live can come at a high emotional cost.
Learn why endings are essential for growth and how to take small steps toward letting go of what feels heavy.
Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/302
Mentioned in this episode:
Join Grief Essentials!
Designed especially for widows, Grief Essentials offers the perfect combination of powerful tools and support, along with accurate information about grief, so widowhood gets easier.
Click here to find out more: https://the-widowed-mom-podcast.captivate.fm/griefessentials
