Join me on the podcast this week to discover why panicking right now is nothing to be ashamed of, and how you can move towards thoughts and emotions that will serve you and your family during this time. I’m sharing what I do when I sense myself starting to freak out, and how to approach the uncomfortable emotions that will inevitably surface as we work through this crisis as a community.
Get full show notes and more information here: https://www.coachingwithkrista.com/43
Mentioned in this episode:
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