Description

This episode is a continuation from Episode 6: My Sobriety Story. I share what motivated me to break up with alcohol, and what tools helped me make it stick.

Sara's Playlist: "The Night" by Morgan Wade

Book Recommendations:

• This Naked Mind by Annie Grace
• One Breath at a Time: Buddhism and the Twelve Steps by Kevin Griffin
• SWITCH: How to Change Things When Change is Hard by Chip & Dan Heath
• Inward by Yung Pueblo
• How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LePera

**Please note: In this episode I discuss my partner attending AA meetings. Anonymity is a strict tenet of Alcoholics Anonymous, so it should be noted that I received his permission in advance. If you know someone who attends meetings, please remember to get their consent before ever talking about their attendance.**