TheBEAZ asks the following questions: what is optimism? Are born with optimism? And Can optimism be taught?
He discusses the posture of optimism and reveals how to generate optimism on demand. Then he shares how you can use optimism to attain a better quality of life in all areas of your life.
See the following:
https://www.health.harvard.edu/heart-health/optimism-and-your-health
https://www.health.harvard.edu/mind-and-mood/thoughts-on-optimism
