Episode Title: Fat Burners, Green Tea, and CLA: Do Fat Loss Supplements Really Work?
Episode Description:
Fat loss supplements are everywhere—caffeine pills, metabolism boosters, CLA, L-carnitine, apple cider vinegar. But do any of them actually work, or are you just wasting money?
In this episode, I break down the science behind popular fat loss supplements and tell you exactly which ones are worth it—and which ones aren’t.
We’ll cover:
✅ The only fat loss ingredient that’s actually proven
✅ Why most supplements don’t help (and a few that might)
✅ What you should focus on instead for real, lasting fat loss
✅ The best science-backed supplements to support your training and nutrition
Bottom line? You can’t out-supplement a bad plan. But if you want a real fat loss strategy—one that includes smart training, simple nutrition, and expert coaching—we’ve got you covered.
💥 Want a personalized fat loss plan that works? Book a No-Sweat Intro at catalystgym.com and let’s get started!
🎧 Listen now and stop wasting money on supplements that don’t work!
