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Description

As we start off this new year, so many of us have that one vice on our list that we want to break free from. Maybe it’s nicotine, calorie-dense food, or mindless scrolling on social media. Whatever it is, celebrity hypnotherapist Grace Smith joins me on this episode to take us through an exercise that will transform your relationship with habits that aren’t serving you. She also shares how she was introduced to this healing modality and the profound tipping point that inspired her to make hypnotherapy more mainstream. 

IN THIS EPISODE, WE TALK ABOUT:

• Tools to expand even more into our individual healing 
• How Grace used hypnosis to overcome her addiction to smoking and lifelong fear of public speaking 
• An exercise to understand core wounding in the subconscious mind 
• Creating new neurological pathways when you’re in a deeply relaxed state 

CONNECT WITH GRACE 

Follow Grace: @gracesmithtv 

Order your copy of Grace’s book: Close Your Eye, Get Free 

Download Grace Hypnotherapy App 

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

Mentioned in this episode:

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