In this episode, World-class sabre fencer, Joseph Polossifakis, shares how visualization and enjoying the process vs the outcome has allowed him to overcome adversity in the competitive world of sport and come out on top.
Show Notes
[01:55] About Joseph
[07:13] Goal Setting amidst high training expectations
[17:30] The knowing/doing gap and how visualization is a game changer
[19:40] The difference between a casual athlete and a top performer
[25:00] Joseph’s experience with adversity and why listening to your inner voice is key
[25:56] What’s next for Joseph
[39:30] Advice for athletes with olympic dreams
[42:20] Why enjoying the process is more important than the outcome
[50:30] Joseph’s journey from overcoming adversity to back on top
Contact Joseph
Email: josephpolossifakis@hotmail.com
About Joseph
Joseph is a world class sabre fencer from Montreal, Canada. Having been introduced to the sport through school at the age of 12, Joseph honed his skills and joined the Canadian national team in 2009. Since then, Joseph has become a decorated medallist at multiple Pan American Games and participated in the 2016 Olympic Games in Rio.
