Brian Bradley, Vice President, Brand Development and Special Programs for the Egoscue Method, shares with Rich just how dramatically your body can affect your performance, the value of reframing our thoughts about discomfort and he also has a special offer for our listeners. You won’t want to miss Brian walking Rich through an exercise to adjust your physicality that you can do along with them at home!
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Show Notes
[01:50] About Brian
[03:25] What is the Egoscue Method
[07:29] How the state of your body can affect your performance
[15:50] Brian walks Rich and listeners through an exercise
[24:10] The value of reframing our thoughts
[29:45] Why this method works
[35:15] An offer for our listeners
[40:30] Brian’s daily method
[54:00] Making health part of your mindset
[55:45] How to get in touch with Brian
Contact Brian
Email: bbradley@egoscue.com
Website: www.egoscue.com
About Brian
Brian Bradley is the Vice President, Brand Development and Special Programs for the Egoscue Method. Brian is on a mission to help millions of people learn how to live healthier, pain-free lives and achieve complete fitness. A frequent speaker at industry events, he presents, consults, and conducts training with corporations, organizations, and nonprofits on the topics of chronic pain, healthy living, and high-level performance. His clients include the Tony Robbins Companies, Bulletproof Radio, YPO, the Seattle Study Club, and the NFL. Brian believes that real and lasting change can happen when we commit to health as a lifestyle. His postural training, fitness experience and engaging personality get people of all ages moving and digging deep to get their best results.
