In today's episode, I am going to give you a hack you can apply today to quit for good in just 10 minutes. A lot of what I teach is pretty basic... think intentional thought and learn how to feel your emotions. However, putting it ito pracitce is where the real work and magic is. You can quit vaping for good and it can be easy, but you've got to be willing ot love yourself enough to be with just you without distraction.
