AL and Shane are joined by Pixie and Carla. Pixie has been through an awful lot, yet is determined to do an awful lot, to help with her charity "Pixie Belle Warriors". Carla is a counsellor that is very passionate about helping people to help themselves. Shane brings his absolute A game on this one too.
We very calmly sat and discuss some of our own problems that we've faced and we discover some ways in which people can help themselves. Also discussed is the stigmas surrounding Mental Health and the barriers that we put up, that tend to obstruct us from seeking out help.
Today's episode art work is a collection of photos that were taking by the very talented and very lovely Lorraine Fletcher, adding some colour to an already beautiful town.
Make sure you check out Pixie's podcast "Pixie Bell" which offers a very honest but thought provoking look into Pixie's world.