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Join Al as he speaks to Sasha Holly Buy from the Coaching Club. Sasha has been doing an incredible job helping women change their lives for the positive.

Having first heard about Sasha when Amy Tuitt was helping out on The Biscuit last year (much love Amy!), this interview has been a long time coming and at the perfect time for AL.

It's mid-festival season and AL is incredibly busy. This leads to a surge forward with the need of self-motivation and a determined mind. Sasha is the best person to speak to about this as she is great at, not fixing the problems for you, but helping you find ways to help yourself.

Whether it's diet or our mental understanding of ourselves, learning the tools that Sasha can teach is vital in staying in touch with what is important.

Where does this all begin for Sasha though and what drives her to want to help others?

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