This week's episode comes from Shrewsbury Town Football Club, where I'm attending the Shropshire Wellbeing Festival, mic in hand, to explore one question: What is wellbeing?
I spoke with experts across the health and wellness spectrum, amidst a bustling event full of stalls, people, music, and advice. Guests include:
I also read your comments on what wellbeing means to you. I hope this episode reaches you in good health and helps at least one person.