On this week's episode, we're discussing old stories or false narratives of not being lovable. This could be handed down from past generations or facilitated by capitalism and patriarchy - this is an invitation to a deeper awareness of how that story shows up in your life and how you might reframe it.
Books:
All about Love: New Visions by bell hooks
The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
As always, all the links and information are at wellwomanlife.com/308show
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