Description

If you’ve struggled to follow through after setting goals, this episode walks you through a goal setting system designed to keep you engaged, even when motivation dips. This final episode of the series ties everything together so you can keep going quarter after quarter without quitting on yourself.

Key Takeaways

1. Choose a weekly check-in that becomes a non-negotiable ritual
2. Use systems and structure to support follow-through, not willpower
3. Adjust goals without quitting when real life shows up
4. Build identity-level evidence that you don’t give up on yourself

Common Questions This Episode Answers

1. What do I do when I fall behind on my goals?
2. How can I create a weekly check-in that actually helps?
3. Why do most goals fall apart after a few weeks?

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