After decision fatigue hit hard (more on that in the last episode) I knew I would have to capitalize on my small, but still noteworthy, quick bursts of energy.
Ever feel exhausted and a moment of creativity or inspiration surprises you, and then you let it pass? After hitting a major wall since our home and community were devastated by the Palisades fire, I didn’t think I could make one more meaningful decision. I kept letting momentary glimpses of an idea or a quick surge of motivation fizzle out, which only caused me to stay stuck physically and mentally in an unhealthy cycle.
I’m sharing how I slowly, but surely, am pulling myself out of the negative, unmotivated headspace and maximizing the bursts of energy that’ll keep me moving forward. I know my future self will thank me for it!
If you’re in a similar position of little to no motivation, trust that you can get out of it. Reach out so I can offer encouragement and ways to pivot.
Highlights:
(04:35) Bottling those Energy Bursts
(08:39) We don’t always get the rest we NEED
(15:45) Spinning out- Nonstop thoughts in our head
(26:05) Get Up. Do it. Now.
(29:02) Kickstart that Domino effect
Mentioned:
Episodes from my Mom’s Organization Motivation Podcast (Hit SUBSCRIBE for easy organizing strategies!)
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