In this episode, Toby, Stuart, and Chris discuss the balance between growth and competitive mindsets, emphasizing the significance of focusing on learning, personal growth, and maintaining an open mindset.
Timestamps:
4:30 How to develop a growth mindset during challenges.
11:45 Using mindfulness to pause and reset negative thinking patterns.
16:20 Acknowledge insecurities as a key to opening your mindset.
19:55 Shifting from a survival mindset to thriving intentionally.
28:10 How to control your internal mindset instead of external circumstances.
Resources Mentioned:
Mindset: The New Psychology of Success by Carol Dweck | Book or Audiobook
Find More From Us:
Chris Weiss | LinkedIn
Stuart Ferguson | LinkedIn
Toby Quinton | LinkedIn