In this episode of TWC Talks podcast, Taylor explores the concept of limiting beliefs, cognitive diffusion, and programming. They discuss the tendency to compare oneself to others and how not talking about one's issues can signify tolerance of those issues. Taylor introduces cognitive diffusion as a method to separate oneself from thoughts and observe them objectively. They explain how programming—both personal and generational—affects behavior and thoughts, and how observing and understanding our thoughts can reveal and change our underlying programming.
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