Today Alex and Ashley are going to be talking about mental health, eating disorders, body dysmorphia, the body positivity movement, and the overt and covert behaviors surrounding it all. Please know, we will be diving deep into these topics with discussions of personal experience and struggle, so this is a warning if mental health talk, relationships with food, and or body image struggles are something that triggers you. We have a guest who is super special to us, who will be openly discussing struggles surrounding these topics with Alex and Ashley. Please welcome Ashley's ittle sister, Jo, to the show.
Task Analysis Breakdown:
G-20 Use self-management strategies. : Today for our task analysis breakdown we will be asking a question from the section G Behavior-Change Procedures with an emphasis on G-20 (self-management strategies). We will give a scenario and you must tell us which self-management strategy the person is using.
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Alex: @objectiveoutcomes
Ashley: @behaviorwithash
Website: objectiveoutcomesaba.com
