Meet Kody Fairfield, a CrossFit Coach at Resolution CrossFit and a student of Physical Therapy. He is also quite a thinker, which makes him an awesome person for those who want to hear deep, insightful thoughts on important issues and current events.
In this podcast, Kody talks about a variety of topics such as obesity, the political landscape of the US, routes in making good choices, and more. All these insights are aimed to help you instill a mindset that you have complete control over your decisions. You can steer your life in the direction where you want to go. You are created for a purpose.
2:35 – Obesity: Replacing Famine as a Major Health Threat
4:41 – Thinking Vs Having Emotional Reactions Issues
5:05 – Feeling the Need to Qualify What You Say
6:30 – Dealing With Obesity: You Have a Choice
7:00 – Your Flaws Makes You Unique
7:30 – Obesity in the West vs In Other Countries
8:20 – Application Responsibility
8:45 – You Always Have a Control of Your Decisions
10:30 – Everyone is Living in an Equal Playing Field
11:45 – State of Health of American Adults
15:58 – Obstacles and Routes in Making Good Choices
17:00 – Educating Yourself and Being Self-Aware To Make Better Choices and Decisions
20:30 – Life is a Burden Because You Have to Be Responsible
21:44 – Obesity Continues Due to a Lack of Emotional Response and a Lack of Ability to See the End Result
24:20 – Instant Gratification is About Misusing a Valuable Tool
26:00 – Information is Everywhere but It’s All About Taking Action That Matters
28:25 – No Cutting Corners: Learn to Acquire Appropriate Habits to Sustain What You Want in Life
30:15 – Cutting Corners in the American Political System
32:42 – Making Yourself Valuable to Yourself and Other People
36:33 – Without Belief in Your Purpose, You Become a Non-Playing Character
38:00 – You Have Been Created for Something Great
40:00 – Bringing People to The Positive Ethos You Created
40:30 – Same Values, Different Placement of Values
44:00 – Americal is an Idea, A Unique Set of Ethos
45:00 – Fear is a Powerful Albeit Negative Motivator
48:45 – Defeating Victimhood: Motivate Yourself
51:00 – Always Connect What You Do to Who You Are
53:00 – To Be of Service to People, You Have to Be Competent and Give Value to People
56:45 – If We’re All The Same, Life Isn’t Worth Living
Learn more about CrossFit, health, life values, and ethos. Get in touch with Kody Fairfield using the following contact...
