What if you could carry a ton of doubt all the way to the finish line of your next ultramarathon and still have the race of a lifetime? In this episode, I’m sharing the one percent rule: a game-changing mindset shift that will change how you think about doubt forever. Instead of trying to feel perfectly confident, you’ll learn what actually matters when your brain starts questioning whether you can keep going.
For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/32
Connect with Susan:
Instagram: https://www.instagram.com/susanidonnelly
Facebook: https://www.facebook.com/susanidonnelly
Mentioned in this episode:
FREE TRAINING: Why Smart Runners Struggle Most (& What to Do About It)
If you're a smart ultrarunner who can't stay mentally strong when things get hard, can't stop those negative thoughts once they start, and can't finish races you know you’re capable of finishing - then this free masterclass is for you.
This class will show you how to work WITH your analytical mind instead of against it, closing that frustrating gap between knowing you should be able to finish and actually crossing the line.
DATE: DECEMBER 4, 2025
TIME: 12PM ET/11AM CT/10AM MT/9AM PT
