Is your upcoming race filling you with that familiar knot of anxiety? Tune in this week to discover the simple, practical three-step process that will transform your relationship with pre-race anxiety and ultimately get you to the finish line. This isn't about eliminating anxiety (that's impossible) or forcing positivity (that's exhausting). It's about learning how to acknowledge your anxiety, so you can return to calm and refocus on what matters most.
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Mentioned in this episode:
FREE TRAINING: Why Smart Runners Struggle Most (& What to Do About It)
If you're a smart ultrarunner who can't stay mentally strong when things get hard, can't stop those negative thoughts once they start, and can't finish races you know you’re capable of finishing - then this free masterclass is for you.
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DATE: DECEMBER 4, 2025
TIME: 12PM ET/11AM CT/10AM MT/9AM PT
