Following the Thanksgiving holiday, Tim and Megan have an Uphill Conversation on progress, limits + creating margin – physical and emotional.
Show Notes:
- As a society we are overwhelmed, overcommitted and over-stressed
- The promise and peril of progress
- Humans have a limited amount of resources – physical, financial, emotional, mental and spiritual
- Type-A people don’t view margin as a necessary reserve, but rather as a gap to be filled
- Just because you can, doesn’t mean you should
- Living your life at full throttle + full capacity is not sustainable
- Need to find things that replenish and energize you
- Must determine your true capacity and your own individual limits and LISTEN to them
- Need to intentionally live and make choices that align with what you want
- How are you proactively doing to create your own margin?
- 8 tips for restoring margin in emotional energy
- 7 tips for managing or even restoring your resource of time
Resources:
INTRO AND OUTRO MUSIC (Used by permission):
Dreams Groove (© 2017 Tim Pecoraro)
Straight Drive (© 2017 Tim Pecoraro)
Uphill Conversations is an Uphill Strategies, LLC production
© 2017 Uphill Conversations
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