What happens to a society that was based on movement and then they are forced to become still?
In this episode I will talk about what stillness has brought to us in the middle of a global pandemic, the lessons that we can learn from being still and mindful tips for staying present without our minds pondering so much on what will happen in the future.
You can add me on instagram @tan.tange for any comments or questions.
Music by: bensound.com
