“Each of you is perfect the way you are ...
and you can use a little improvement.”
-Shunryu Suzuki
Originally recorded in 2017, with intro recorded in 2021.
Please consider supporting this show via Patreon:
https://www.patreon.com/benjaminbennett
Direct questions, feedback, poems, recipes and tractates to:
sittingandsmiling@gmail.com
Onward,
-Ben
