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Description

In this episode of What the Health, John Salak is joined by Angie Glaser, an editor at Migraine Again and blogger of Chronic Migraine Life. They discuss the debilitating nature of migraines, shedding light on the fact that you have the power to manage this condition. They delve into the widespread prevalence of migraines affecting millions of Americans, the difference between migraines and headaches and the significant impact migraines have on individuals' daily lives.

Angie provides a personal account of her experience with migraines, discussing the different phases and types of migraines, risk factors, genetic influence and the latest treatment options and lifestyle strategies to manage the condition. The episode underscores the need for better diagnostics, increased funding for research and proactive prevention steps for those suffering from this chronic condition, emphasizing that your proactive steps can make a difference. 

00:00 Introduction to Headaches and Migraine

01:44 Understanding Migraine: Symptoms and Impact

02:54 Migraine Statistics and Demographics

06:41 Phases and Types of Migraine

14:14 Personal Journey with Migraine

18:25 Medical Treatments and Advances

26:21 Lifestyle Adjustments and Future Outlook

35:16 Conclusion and Resources

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