Today’s episode is full of heart, wisdom, and contagious laughter. Our radiant guest, Cathy Nesbitt, shares her unexpected journey from worm composting to becoming a Laughter Ambassador. She explains how intentional, daily laughter can rewire the brain, soothe the nervous system, boost oxygen to the brain, and flood the body with feel-good hormones—offering a simple yet powerful shift to greater well-being.
We dive into why laughter truly is the best medicine, and how just 10–15 minutes of deep belly laughter each day can elevate your mood, support your health, and shift the way you experience life.
Founded in 1995 by Dr. Madan Kataria, Laughter Yoga began with a bold mission: to cultivate world peace through the simple, powerful act of laughter. Now practiced in over 120 countries, each bringing its own unique flavor, it has grown into a global movement rooted in connection, presence, and collective joy.
“A day without laughter is a day wasted.” – Charlie Chaplin
Cathy’s offering to our listeners:
● FREE Online Laughter Club - Cathy's Chuckle Club: 30 minutes of super fun self care. (9:30 am EST - Every Tuesday). Register Here in advance for this meeting.
● Laughter Yoga Leader Training - Next Training Online Class. October 14 & 16, 2025. Register Here or get more details.
Connect with Cathy:
Connect with Rev. DeeAnne:
Join Rev. Rose for A Transformational 2 day Metaphysical Retreat to awaken your intuitive gifts, amplify your energy, and unlock the secrets of metaphysical mastery by registering here: Ignite Your Heaven.
About the Guest:
Laughter Ambassador, Cathy Nesbitt, is a multi–award winning visionary, TEDx speaker and health and wellness advocate. Since becoming a certified Laughter Yoga Teacher in 2015, she has been blending sustainability and joy to inspire more connected, resilient, and joy-filled living.
Cathy is also the founder of Cathy’s Crawly Composters, Cathy’s Sprouters, and Cathy’s Laughter Club. A passionate ecopreneur and devoted worm advocate, she promotes vermicomposting as an innovative, earth-friendly solution to organic waste.
About the Host:
Rev. DeeAnne ‘Rose...
