This week Ed Ingamels, The Party Bear, joins the podcast to discuss strategies and techniques for optimising your learning in JiuJitsu (and other sports).
Bringing Bachelors, Masters and Doctorate level understanding and research skills to the field of cognitive learning and recall combined with huge experience and success on the national and international Grappling scene, Ed lays out some incredibly powerful and straight forward strategies to GET BETTER FASTER.
If you want to improve your BJJ - this is a must listen
Follow Ed @partybearbjj & @instituteofgrappling
Follow us @whitebasementpod
Mentioned in this episode:
super stack
