IBJJF European Gold Medalist Emma Pursey joined me in the studio to talk about Training, Competing, Etiquette and Ice Cream.
She shared her experience, class structure, drilling ideas, refereeing and competition advice and much more besides.
As you listen to this Episode her new Club - Grange JiuJitsu will be open in Ealing - so check them out on the link below.
www.ealingbjj.com
Mentioned in this episode:
super stack
