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The Show
Professor David Onuma - joined me on the podcast to talk BJJ and his systematic approach to training, teaching and life in general.
As a former Trial Lawyer David brings an analytical nature to his lifelong study of a multitude of Martial Arts. We discussed his own Martial Arts journey as well as the formulas he has created for safe, efficient, effective training and teaching. How he got his Nickname and why he modled his academy on Art of JiuJitsu.
Wanna know how to keep your Gi super bright white? Or how to hit the head properly in the gym?
Well grab a coffee and a clean chair and enjoy!
Follow David
@davidonuma and @north12martialarts on Insta
www.nth12.com
Mentioned in this episode:
super stack