Connor Soper is a regular competitor on the UK NoGi Circuit, he joined me in the studio to talk BJJ, competing, having dinner with The Rock and getting called out at Renzo Gracie's NY Academy by John Danaha...
Follow Connor @connor.soper7
Follow the show @whitebasementpod
Check out the shows we mentioned with Graham Welsh
https://open.spotify.com/episode/2PtkzfNnVndOOCVh4VNh3a?si=7biawYNeRw6ENwCfSeFBbQ
Oli Geddes
https://open.spotify.com/episode/0xaUFZLGY9kPtyPjoxbVwW?si=CnGIVTkkTua0SmREz0OqNw
Joh Tandy
https://open.spotify.com/episode/1epQvKHYn7YfuvApi8gLpY?si=3xsr9iyKQxS5sa7MWDj_CA
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