For this bonus book club episode we have read the brilliant bestselling book 'Wintering' by Katherine May and speak about how it links to burnout. Wintering takes us through living through personal and seasonal winters and how knitting can be a brilliant activity to accompany us through both types of winter.
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🧶Join us at our LIVE Webinar: Unravelling Burnout: How knitting can help you rest, reset and restore on 18th November at 7pm UK time
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
🧶Catch up on our on-demand webinar The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
Unravelling Burnout: How Knitting can help you rest, reset and restore
Join us for our next LIVE webinar on Tuesday 18th November at 7pm UK Time
Click here to find out more: https://creativerestoration.podia.com/unravelling-burnout
