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Welcome to Day 2490 of Wisdom-Trek, and thank you for joining me.

This is Guthrie Chamberlain, Your Guide to Wisdom

Day 2490 – Wisdom Nuggets – Psalm 31:19-18 – Daily Wisdom


Wisdom-Trek Podcast Script - Day 2490

Welcome to Wisdom-Trek with Gramps! I am Guthrie Chamberlain, and we are on Day 2490 of our Trek. The Purpose of Wisdom-Trek is to create a legacy of wisdom, to seek out discernment and insights, and to boldly grow where few have chosen to grow before..

In today’s Wisdom Nugget, we’ll be diving into Psalm 31:9-18 from the New Living Translation. David continues his heartfelt prayer to God in this passage, crying out for mercy and deliverance. He’s deeply troubled—emotionally, physically, and spiritually—but what stands out is how, amid this pain, he continues to turn to God for refuge and rescue. We can all learn from David’s vulnerability before God, especially when we find ourselves in times of distress.

Let’s take a moment to read Psalm 31:9-18, and then we’ll break it down into smaller sections to see what lessons we can draw from David’s words.

Psalm 31:9-18 (NLT)

9 Have mercy on me, Lord, for I am in distress. Tears blur my eyes. My body and soul are withering away.

10 I am dying from grief;  my years are shortened by sadness. Sin has drained my strength; I am wasting away from within.

11 I am scorned by all my enemies and despised by my neighbors—even my friends are afraid to come near me. When they see me on the street, they run the other way.

12 I am ignored as if I were dead, as if I were a broken pot.

13 I have heard the many rumors about me, and I am surrounded by terror. My enemies conspire against me, plotting to take my life.

14 But I am trusting You, O Lord, saying, “You are my God!”

15 My future is in Your hands. Rescue me from those who hunt me down relentlessly.

16 Let Your favor shine on Your servant. In Your unfailing love, rescue me.

17 Don’t let me be disgraced, O Lord, for I call out to You for help. Let the wicked be disgraced; let them lie silent in the grave.

18 Silence their lying lips—those proud and arrogant lips that accuse the godly.

A Cry for Mercy (Verses 9-10):

David begins Verse 9 of the psalm with an intense cry for mercy: “Have mercy on me, Lord, for I am in distress. Tears blur my eyes. My body and soul are withering away.” Right away, we sense the depth of David’s anguish. He’s not just feeling a little down—he’s in a place of deep, overwhelming distress. His tears are so frequent that his vision is blurred, and his emotional pain is so intense that it’s affecting him physically. He says his body and soul are withering away, a vivid picture of someone who feels completely spent, both spiritually and physically.

This is a reminder that as human beings, we are not just spirits or bodies, but whole persons. When we are in deep emotional or spiritual distress, it can affect us physically. David isn’t ashamed to admit his weakness and weariness. Instead, he brings it before God, asking for mercy.

In verse 10, he continues: “I am dying from grief; my years are shortened by sadness. Sin has drained my strength; I am wasting away from within.” Here, David reflects on how his prolonged sorrow and grief have taken a toll on his...