Thank you for joining us for our 7 day a week, 7 minutes of wisdom podcast. This is Day 111 of our Trek. Yesterday we learned the 10 steps for taming your anger. If you missed these crucial tips, please listen to Day 110. Today I have a question for you. Have you taken your medicine today?
In celebration of our 100th day of our Wisdom-Trek, please check out Wisdom-Trek.com and sign up for our drawing for a free Wisdom-Trek t-shirt that will take place on October 5th. We are giving away 7 Wisdom-Trek t-shirts.
We are recording our podcast from our studio at Home2 in Charlotte, North Carolina. Last night we went over to our daughter Janet and her husband Rowan’s home for dinner. Like us, they are always conscious and make sure that they eat healthy and wholesome foods. We had salmon, black rice, black beans, and cooked cabbage with apples in it. The meal was delicious, and we had a great time visiting.
Janet also suggested a couple of changes with the Wisdom-Trek podcast, which we will be implementing. I realize that up to this point, the daily episodes have been fairly scripted, so we will experiment on future days to be a bit more natural and conversational. If you have any feedback on our podcast, we always look forward to your comments.
Today was a bit off schedule for work since Paula had some major dental work completed by our daughter Chelimo (Buddy’s wife). Paula is preparing to have a replacement tooth mounted in the next couple of months. Since we were not sure how the surgery would impact her, I went along to drive back afterwards. She will be on some strong medicine for a few days as the surgery heals. Our grandson Kip was out of school today, so we also stopped by to visit him some afterwards. It was a busy but enjoyable day.
