Thank you for joining us for our 7 day a week, 7 minutes of wisdom podcast. This is Day 112 of our Trek. Yesterday we asked the question “Have you taken your medicine today?” Referring to the medicines of laughter, joy, and kindness. Today and tomorrow, we want to expand on the actual health benefits of laughter.
In celebration of our 100th day of our Wisdom-Trek, please check out Wisdom-Trek.com and sign up for our drawing for a free Wisdom-Trek t-shirt that will take place on October 5th. We are giving away 7 Wisdom-Trek t-shirts.
We are recording our podcast from our studio at Home2 in Charlotte, North Carolina. After sleeping in a bit, today was a casual day of work at home. This evening our friends Ken and Anne had us over for dinner along with another couple. Anne prepared a delicious meal, and it was a good time of fellowship and sharing. Ken and Anne are missionaries with Wycliffe and focus on training nationals in using translation software throughout the world, so they travel quite extensively. Our time together was filled with stories and laughter.
It is always good to spend time with friends that share many common interest and values. These times together make our trek of life enjoyable and worthwhile. So, as we head out on the trail today, let us remember to take time with others sharing and laughing. Even during the most difficult situations of life, times of heartache and illness, never let us forget to take time to share and laugh together with family and friends.
The more medical professionals and scientists study the impact of laughter in our lives and on our health, the body of evidence continues to mount that proves...