Description

What if there was a way to do less while getting healthier? Let’s cut away all the things you think you need but don’t…and watch your health improve.

“When you get to 10+ bottles of supplements, it's no longer supplemental, it's become the main thing. How can we get better results, bigger impact, but more simple and straightforward with our health efforts?"  - Josh Dodds

You’ll discover…

• How to take only 2 or 3 supplements at a time yet get better results
• Make 15 unique meals per week with only 10 items from the grocery store
• Why “eating the rainbow” isn’t necessary
• How to add a new health habit without taking any time or energy from your day
• Using 30-day containers to simply your health efforts and eliminate overwhelm
• 2 measurements to make your progress crystal clear so you can stop worrying about it
• Finding a great doctor or practitioner after you’ve been burned multiple times

Listen now and stay wise!

EPISODES YOU MAY ENJOY:

• The Simplest Diet for Health
• The Health Hack Worth More Than $1,000/mo in Supplements w/ Dr. Jake Dodds
• How to Live Longer, Avoid Health Scares, and Take the Lazy Way to Great Health w/ Longevity Doctor Jeoff Drobot

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com