Get the top 4 most effective time management strategies you can start today to help you and your team stay focused on the big picture.
Get the top 4 most effective time management strategies you can start today to help you and your team stay focused on the big picture.
This episode is great for personal productivity, within your small business, or even for teams looking to boost their focus.
We work on tasks that keep us in the busy-ness and not engaged with our largest biggest goals. — Jen
[1:19] - Steps to Manage your time better
[2:21] - Step 1 - Time Audit
[3:16] - What a Time Audit really does.
[3:39] - Track time using Spreadsheet or Paper or ToDoist or Toggl
[4:41] - Mike Tyson's Tattoo and Anderson Coopers Boyfriend
[5:40] - Step 2 - Minimize multitasking to become more productive
[6:23] - Only 2.5% of people can multitask - Link.
[6:32] - Stanford researchers say that multitasking, overtaxes our brain and prevents us from concentrating - Link
[8:41] - Step 3 - Taking breaks and Pomodoro Technique
[10:26] - Brain can maintain concentration for 90 minutes
[11:06] - Step 4 - Plan your work week in advance
[12:06] - Knock out the most important during your most productive time (mornings for most)
[13:27] - Saying "No" based on the week’s workload mapped out completely
