Are you struggling to get visible? In this episode, Helen navigates the labyrinth of visibility blockers, offering insights and actionable strategies to overcome the barriers that keep you from being truly seen. She explores imposter syndrome, comparison-itis, external validation, and more, providing you with the tools to get visible in a way that feels good for you.
Here are the highlights:
00:00 Intro on visibility blockers
05:15 You can view competitors as inspiration, not threats.
08:12 Find sustainable ways to manage energy burnout.
13:09 Consistency and clarity trump perfectionism in communication.
16:49 I've returned to enjoying video creation amid social media's emotional ups and downs, akin to a wave's highs and lows.
17:39 Learn to ride emotional waves; set boundaries for healthy social media use and control your engagement.
Connect with Helen:
Website: helenpackham.com
Instagram: www.instagram.com/helenpackham
Facebook: www.facebook.com/helenpackhamcoach
LinkedIn: www.linkedin.com/in/helenpackham
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