Do you feel guilty having your favorite foods? We need to talk! Food guilt has no place in your life, but so many of us have it. Let’s talk about why food guilt exists, why food guilt is not helping you, and how to deal with it in your weight loss journey, all with my podcast guest, Katie Tercek!
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You can follow along with Katie Tercek and her journey @katietercek on Instagram!
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Schedule a FREE Discovery Call with me here:
https://yourlifenutrition.org/nutrition-coaching-application/
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Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey! Join the Goal Getters Group here:
https://your-life-nutrition-goal-getters.mn.co/plans/284909?bundle_token=10d47d07ac94c80ee402540ffe3a581c&utm_source=manual
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For health & nutrition tips, recipes & more - follow me on:
Instagram: https://www.instagram.com/yourlifenutrition/
Facebook: https://www.facebook.com/yourlifenutritionrdn/
Email: Brittany@yourlifenutrition.org
Mentioned in this episode:
Summer Masterclass Series 2025
SUMMER MASTERCLASS SERIES
Inside the Goal Getters Group 🌿
Ready to master your metabolism and feel your best this summer and get an exact roadmap of HOW TO DO IT?!
We’re launching weekly Masterclasses in July & August 2025 covering:
⚖️ Sustainable Weight Loss
🩸 Pre-Diabetes & Insulin Resistance
🧪 High Cholesterol
💃 Menopause & Peri-Menopause
🤰🏼 Gestational Diabetes
🔁 PCOS
🏡 Clean Living (Low-Tox Life)
🎥 Can’t make it live? All replays + guides included!
PLUS:
✅ Wellness App Access
✅ Weekly Meal Plans
✅ Group Coaching + Messaging with Your Dietitian
✅ Support & Accountability All Year
Let this be the summer you set goals—and GET THEM! 💫
Come join us this July & August for the Summer Masterclass Series
Join the Goal Getters Group NOW BEFORE THE PRICE GOES UP with the Link below!
https://your-life-nutrition-goal-getters.mn.co/plans/417799?bundle_token=956d00b8819113662d2af66ad9e7049f&utm_source=manual
