Day: 010
Date: Friday, Jan. 10, 2020
Note from Aimee J.: Embrace your fears and do it anyway! You can do this.
Topic: Embrace your fears.
Action: Take a look at your life and find one thing that you haven’t done because of fear. Today, face that fear, tell yourself, “I may be afraid of X, but I’m going to do it anyway.” Then go out and do it! It may not be easy, but when you get to other side it will have been worth it.
Affirmations:
You are Strong.
You are Brave.
You are Phenomenal.
and
You are Awesome.
You are Loved.
You are Needed. And most importantly,
YOU ARE ENOUGH.
Resources & Links:
Let’s Connect:
Transcript:
What up. It's your girl, Aimee J., Your personal hype man here today! On this Friday, January 10th, 2020 you did it. You made it. You got through the work week. Congratulations. Congratulations, that is awesome. And I know for some of you like, ah, that was nothing. And others, it was a little bit of a long week, but you've done it. You've made it. Depending on when you're listening to, you're almost at the end of the day, you're almost to the weekend. Hang in there. You got it! Yesterday we talked about just starting and how important it is for you to begin doing the things that you are holding in your heart. Whether it's a podcast, whether it's a book, whether it's, you know, studying for a test, you gotta just start. The sooner you start, the sooner you finish. But there are some things that hold us back that we don't realize or that we don't acknowledge because we, if we don't think about it, then we're in denial about it.
If we don't think about it, then it's not true. And some of those things are fears. A lot of those things are fears. I told you guys this year, 2020 my theme is "I am enough." It's one of the reasons I started this podcast was to remind myself that I am enough. But last year's theme for me was, "Embrace your fears." This was huge because fear I found was holding me back from a lot of things that I wanted to do and I'm wondering how many things is fear holding you back from fear? Stop me from ever going rock climbing and I went uh rock climbing last year because you guys raised money for Mental Health...
